Silver Swans® - Ballet specially designed for Over- 55s

RELEASE YOUR INNER SWAN!  Specially designed for older learners, Silver Swans® ballet classes will help improve your mobility, posture, co-ordination and energy levels.  Research also often puts dance ahead of other physical activities in the variety of health benefits that it brings. Ballet and dance are also very social activities and Silver Swans® classes can be great places to meet new people with a passion and joy for life.  Come experience the graceful art of ballet and join the fun with beautiful music and pleasure while exercising!