Taiko Rhythmic Exercise(on-going)

In this open-level class, no prior experience is necessary—just bring your enthusiasm and willingness to explore! Taiko Rhythmic Exercise is an innovative approach to taiko drumming, focusing on movement, rhythm, and music as a holistic experience. Guided by our expert instructors, you'll embark on a journey that harmonizes physicality and sound, leaving you refreshed and invigorated for the rest of your day.

What to Expect:

1. Energizing Warm-Up: Each class kicks off with a vibrant warm-up session designed to awaken your body and get your heart pumping. Through a series of dynamic stretches and rhythmic exercises, you'll prepare your muscles and mind for the exciting rhythms ahead.
   
2. Rhythmic Movements: Discover the art of taiko drumming in an unconventional way. Instead of focusing solely on playing the drums, you'll learn to incorporate the taiko itself into various rhythmic movements. These movements fuse traditional taiko techniques with modern fitness principles, giving you a full-body workout that's as enjoyable as it is effective.
3. Groove to the Beat: Our skilled instructors will guide you through an array of exhilarating rhythms, transforming your taiko drum into a tool for self-expression and movement. You'll dance, sway, and groove to the infectious beats, creating a connection between your body and the resonant sounds of the drum.
   
4. Solo and Group Creations: As you progress in the class, you'll have the exciting opportunity to start crafting your own taiko moments. Explore the art of creating short solos or collaborative group routines, allowing you to express yourself and showcase your rhythmic prowess in a supportive environment.
   
5. Music and Mindfulness: Taiko Rhythmic Exercise goes beyond physicality—it's a mindful experience. As you immerse yourself in the rhythm, you'll find yourself naturally entering a state of mindfulness, leaving behind the stresses of the day and focusing on the present moment.
   
6. Community and Fun: Join a diverse community of individuals who share your passion for rhythm and movement. Together, you'll celebrate achievements, share laughs, and build connections as you embark on this rhythmic journey.

Class Details:

• Duration: 60 minutes
• Frequency: Tuesdays and Thursdays (Open Class) *Thursdays only after Feb 22 2024
• Time: 12:00 PM - 1:15 PM (lunch time)
• Location: Boulder One Dojo
• Requirements: Open to participants aged 13 and above. No prior experience needed.
• Bachi(drum sticks): Students need to purchase a pair of bachi ($17), OR
• Rental Bachi: $5 per class

Attire:Wear comfortable workout clothing. Don't forget to bring a water bottle to stay hydrated!

Join Us:Taiko Rhythmic Exercise is more than just a class—it's a celebration of movement, rhythm, and community. Whether you're seeking a unique way to break up your workday or looking for a fresh, energizing activity, this class has something special for everyone. Come and experience the joy of taiko drumming through movement like never before. Let's drum, move, groove, and create rhythmic magic together!